coming back after injury. i need some help

[Chocolate Sauce]

3 weeks ago i fell on a simple ts 3. I fell and tore my meniscus. Although it was minor, it set me off for a month. I had to endure a muscle-strenghtening program. This weekend i just got out on the water. Everything felt good, but i cant get over myself to try anything. I didnt even try simple w2w jumps, i get into the flats and start cutting in and pull out. Before i hit the wake i think about injury, it sucks, I rode both days and only had short little sessions. I need some help getting my nerve back.

[Ride DH]

dunno dude, only thing i can think of is practicing your stuff on a trampoline to get some confidence back, helped me get confidence when i was just starting 3s

[Chocolate Sauce]

man, i was alright, I had like an abundant amount of stuff down. Whirlys were prob my best. I used to charge, but now it feels like im starting all over again.

[jpminter]

i had a torn meniscus for 2.5 years before repairing it. they shouldn't hinder your riding, just painful. don't be a puss.

[Chocolate Sauce]

no i did hinder my riding. i had to go the hospital the day i tore it. i could barely move it.

[wtbamoomba]

i messed up my MCL last year on a 3, and i still dont feel good whenever i approach the wake thinking about it

[whitie]

I think that your scared of being stuck on shore from being injured imprisoned in a bed, cast or somthing.In reality you are a prisoner of your mind.Coming back from injury is just like ridin a motorcycle if you lay it down and dont try to ride again the you need to just quit all together. It sounds like you need to just get your w2w back start with the basics 1w,inside out, outside inthe go for your w2wwhen you feel more confident.

good luck

[Natman]

i kinda went through something like that last year, i fell on a w2w grab. split my head open. i tried to forget about falling, and i was riding the very next day