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Toeside gone wrong

 
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AbsoluteRida
Outlaw
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Joined: 24 May 2004
Posts: 156
City: Atl
PostPosted: Jul 28, 2005 4:11 pm    Post subject: Toeside gone wrong Reply with quote
i Have been learnin ts frontrolls but i was warmin up today and took a cut too hard. it was like a frontroll cut and got tripped by the wake. so i in the air i knew i was gonna land on my head so i tried to dive in the water( hoping for less pain) well i went to far and my neack was pushed towards my chest so hard and fast that something popped in my spine. i went home and took some painkillers that i am on now but is there anything i can do to help my back other than just sit it out and have other people had back/neck problems.
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w4k3b04rd3r57
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Joined: 26 Jul 2005
Posts: 131
City: Boca
PostPosted: Jul 28, 2005 4:13 pm    Post subject: Reply with quote
heating pads work miracles Very Happy
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Colclough999
Soul Rider
Soul Rider


Joined: 21 Jun 2005
Posts: 410
City: Boston
PostPosted: Jul 28, 2005 4:59 pm    Post subject: Reply with quote
w4k3b04rd3r57 wrote:
heating pads work miracles Very Happy


I know he was only trying to help but thats very dangerous advice. Heating a recent injury (especially in the back) can cause serious damage, if somethiong bad happened in your spine your going to want to ice it. heat will make it swell more and fluids can get in between the disks! Wait until you get it checked out before you put heat on it
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w4k3b04rd3r57
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Joined: 26 Jul 2005
Posts: 131
City: Boca
PostPosted: Jul 28, 2005 6:51 pm    Post subject: Reply with quote
yeah hes right...i only though iit was sore i didnt realize u messed up spine up i thought you just hit a bad landing
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410fortune
Soul Rider
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Joined: 24 Jun 2005
Posts: 314
City: Morrison
PostPosted: Jul 29, 2005 7:38 am    Post subject: Reply with quote
did you stretch before boarding?
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AbsoluteRida
Outlaw
Outlaw


Joined: 24 May 2004
Posts: 156
City: Atl
PostPosted: Jul 29, 2005 3:00 pm    Post subject: Reply with quote
no but today i woke up and felt better just a little sore and kinda hurts when i jump and run. I cant go out for 2 more days anyway so maybe it will be better.
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