knee injury

catalinaa · Newbie Joined: 02 Jan 2010 Posts: 3

How to promote and allow full recovery of a knee injury to avoid athritis and surgery? Had a knee injury not to long ago. It recovered, to an extent, but still bugs me from time to time. How can I get my knee back to normal (or at least as best I can) without medications of any kind. I don't want to be reminded of this when I'm much older and don't ever want surgery. Has anybody had any luck with this and what should I do?

da Liks · Addict Joined: 22 Aug 2010 Posts: 594

go to a GOOD physical therapist! and do what he says.. simple.

sirPARTYman · Posted: Oct 29, 2010 7:23 pm Post subject:

Cut it off just above the knee probably on about a 30degree angle..

STANG KILLA SS · Posted: Oct 30, 2010 4:17 am Post subject:

It's been almost 4 months since I tore my MCL (grade 2) and my knee hasn't fully recovered. But it's getting there. I go to acupuncture twice a week and I believe it helps. Good Luck to you

***Opps this is SexyWS6Mama, acccidently posted under b/f name Wink